How do I book my first session?
You can book an appointment, or get in touch via the contact form. Dimitra will confirm a time that suits you.
What happens in the first appointment?
The first session is a chance to talk through what has brought you in, your background and your goals. It is relaxed and confidential - there is no pressure, and it helps Dimitra understand how best to support you.
How much does a session cost?
An individual session is $240 for 50 minutes. Couples and family sessions are priced separately. Please get in touch if you would like to confirm current fees for a specific service.
Are sessions available online or in person?
Both. Sessions can be held in person in Bentleigh, Melbourne, or online via video - whichever you are most comfortable with.
What is your cancellation policy?
Cancellations require at least 48 hours notice. Within 48 hours the full session fee applies. If you need to reschedule, please let Dimitra know as early as possible.
Is what I share kept confidential?
Yes. Everything discussed in sessions is private and handled in line with professional confidentiality standards, with only the limited legal exceptions all practitioners are bound by.
What kinds of things can I get support with?
Dimitra works with anxiety and depression, stress, self-esteem, grief and loss, relationships and couples, family concerns, trauma, parenting and school issues, and EMDR. If you are unsure whether she can help, just ask.
Do you work with children and young people?
Yes. Dimitra supports individuals, couples, families, children and young people, and adapts her approach to suit each person.
Still have a question? You can also request a free discovery call.
Contact Dimitra
